Training is what we are all about. We have created a culture of success through body transformations on the premise of what we do. What we do at Taylored Training is train hard, fun and effectively. We provide you with a training environment that is safe, friendly but puts you in the position to make that change within your life. Below are our core training products.
MOVE BETTER &
This program is designed to help over 35s with pain and injuries move like they’re 20, get out of pain and live an active life without restriction. Includes physiotherapist assessment and programming
BUILD & BALANCE
Take your body to the next level with postural and movement assessment, corrective exercise program and advanced strength training protocols - all while implementing the accelerated fat loss strategies acquired from the 28 day jumpstart.
In-depth strength training, personalised nutrition & metabolic conditioning. Includes ongoing body composition tests and weekly accountability